Instructor Notebook/CheckoffThis is a featured page

This notebook was last updated in the summer of 2007. The transfer of it to the wiki doesn't hold up to the look of the actual book and cover which requires special printing. The goal of this project was an all-inclusive training and reference guide for our staff.

QUEST COURSE COORDINATOR LEVEL
The final step after Instructor is to become a Course Coordinator. This involves assuming total responsibility for the course with regards to the office, paperwork, any emergency situation or incident and logistics of the course. Once you are on the course, you are in charge and make all final decisions on the course. Below are the soft skills we strive for:

Servant Mentality
  • You are there to serve the needs of others: participants, observers, and fellow staff.
  • Your top priorities should be creating a welcoming, challenging, rewarding, safe, and fun trip for people. Your own desires come after all these have been met (ex: doing a climb, playboating, surfing, hanging out with staff and talking).

Being able to Teach Hard Skills
  • Ability to explain and demonstrate the hard skills necessary and appropriate for a course area.
  • Exudes confidence and knowledge in skills, yet humble enough to admit own limits.
  • Have amassed a considerable amount of personal experience in the course area you are leading.

Facilitating

  • Capable of giving and receiving feedback to both participants and staff in an appropriate manner.
  • Capable of debriefing a group during a course or after an incident.
  • Ability and willingness to mentor others.

Be Organized
  • Do necessary pre-course work, plan where you’re going, know who your staff are, what levels they are at and what they are working on.
  • Reconnaissance if necessary, scouting out an area (climbing site, river levels, etc.).
  • Complete necessary documentation within a reasonable time period.
  • Communicate with course staff at least a week before a course.

Ability to Delegate
  • Able to delegate jobs to staff of instructors and assistant instructors; able to step back and trust your staff to do their jobs.
  • Be able to trust people and give them more responsibility and experience, but at the same time not sacrifice safety.

Be Accessible
  • Create an atmosphere of openness, availability.
  • Make sure participants and staff know you are there, to help and serve them.
  • Invest in your participants by talking and getting to know them. It can be intimidating or scary trying something completely new with people you don’t know (and who may appear to know everything).
  • Be accessible to your staff if they have questions, concerns, or needs.

Be Responsible
  • You are responsible for every aspect of your course (it all ultimately falls on your shoulders).
  • Planning, meeting with staff, and knowing their skill level and experience.
  • Course plan, communicating the plan to staff and participants.
  • Circle up at the beginning ‘Framing the Day’ and debriefing at the end.
  • Having a contingency plan if things fall through: Emergency procedures, First aid.
  • Responsible for safety and overall experience of participants.
  • Aware that you are representing the Quest program during a course and also in your daily life.

Sound Judgment and Decision Making
  • Capable of making smart decisions, taking into account many different factors, such as risk involved, participant ability level and countenance, staff ability and limitations.
  • Able to take calculated risks
  • Knows when to stop people; able to step up and take charge, say something is wrong or unsafe. Able to say no.

Sound Judgment and Decision Making
  • Capable of making smart decisions, taking into account many different factors, such as risk involved, participant ability level and countenance, staff ability and limitations.
  • Able to take calculated risks
  • Knows when to stop people; able to step up and take charge, say something is wrong or unsafe. Able to say no.

Big Picture Mentality
  • As C.C., you should be free to roam and see the ‘Big Picture’ on your course, and not be tied up in a job that takes you away from seeing all aspects of the course. This includes: safety, weather issues, participants needs, staff, evacuation concerns, etc. Constantly reevaluate for safety.

QUEST INSTRUCTOR ESSENTIALS

We’ve all heard of the 10 essentials, the items you should have with you personally in the backcountry (regional/seasonal dependent). As staff, these are important to have with you on a course as needed:
  • Map/Compass
  • Fire source
  • Flashlight/Headlamp
  • Knife
  • Extra food/Water
  • Signal Device/Whistle
  • Rain Gear
  • Shelter
  • Water Purification

We also have what we consider the Quest Instructor Essentials in addition to the items above:
  • Extra Warm Layers
  • Duct Tape
  • Cell Phone (As needed)
  • Parachute Cord
  • Insect Repellent /Sunscreen
  • Lunch (Pre-packed)
  • Sunglasses
  • Money/ID


COURSE EQUIPMENT AND LOGISTICS CHECKLIST

This list covers major items needed on a Quest Course; more may be needed based on area, length, weather, etc.

Pre Course Checklist (For all courses, could vary for contracts and non-standard courses)
  • Meet to establish course plan prior to day of course
· Course meeting spot/time established for staff and participants
  • Meet min. 1hr prior to course time with all staff
· Divide staff responsibilities
· Instructor notebook checkout goals discussed
· All gear packed from course gear list
· First Aid Kit inventoried
· Course Folder ready
· Pick up cash advance (if needed)
· Collect AOR/Med Forms
· Collect any money owed
· Turn cell phones off/silent
· Request Vehicle
· Vehicle(s) picked up
· Necessary key(s) picked up
· Trailer(s) picked up
· Run office shuttle (if needed)
· Shuttle vehicle ready (Water Courses)
· Advance team sent to set up ropes or prepare site (If needed)
· Backboard/Hypo Bag in Van

Post Course Checklist (For all courses, could vary for contracts and non-standard courses)
· All gear cleaned
· All gear repaired
  • All gear put away
  • Rope Log Book completed
(Climb/High Ropes Courses)
  • First Aid Kit re-stocked
  • ER clean from your course
· Turn in money collected.
· All AOR/Med Forms turned in
· Instructor notebooks completed
· Incident/Accident Reports completed
· Course Report/Summary completed
· Course Folder re-stocked
· Vehicle/Keys Returned
· Trailers put away
· Itemize receipts (If applicable)
· Hours worked recorded once all this is done. 1 Instructor and 1 CC only

General Course Equipment (For all courses)
· Course folder
  • Maps as needed
  • Repair Kit
  • Rescue kit
· Backboard – Left in Van
(With straps & Bad News Bag)
· Extra van keys – Magnetic Box
(More than 100 miles from BU)
· Instructor essentials (See below)
· Landscaping tools (Optional)
· First aid kit (Dry box for water course)
· Happy Bag
Weekend Courses
  • In addition to any other items in this checklist you will need the following:
· Stoves/fuel bottles/fuel/pots
· Tents/tarps/stakes
· Sleeping bags/Pads
· Bear bag material

Winter Courses
  • Extra warm clothing
  • Hypo kit
  • Hot Drinks (Optional)
· Hand warmers (Optional)
· Ground pads
· Lock de-icer (As needed)
· Snowshoes (Optional)
· Skis/boots (Optional)
· Gaiters

Rafting
  • Paddles (+ extras)
  • Life vests (+ extras)
  • Throw ropes (1 per raft)
  • Bail buckets (1 per raft)
  • Dry bags (1 per raft)
  • Paddle Jackets (Optional)
· Helmets (Class IV or above)
· Pumps
· Dry box (first aid kit)
· Rescue kit/flip lines
· Gloves (Optional)
· Wetsuits-
Optional: Air + H20 Temp. <120
Mandatory: Air + H20 Temp <100
· Hypo kit – If wetsuits are used
· Booties (Optional)


Kayaking/Canoeing
  • Paddles
(+ extras/breakdowns)
  • Life vests (+ extras)
  • Throw ropes
  • Float bags
  • Dry bags
· Hypo kit – If wetsuits are used
· Booties (Must use in WW)
· Gloves (Optional)
· Rescue kit/flip lines
· Helmets
· Dry box (first aid kit)
· Pumps
· Paddle Jackets
· Wetsuits- Whitewater
Optional: Air + H20 Temp. >120
Mandatory: Air + H20 Temp <120
· Wetsuits- Rec Boats
Same standards as rafting

Caving
  • Contact Person
  • Carbide lamps/canisters
  • Reamers
  • Carbide (+ extra)
· Extra filters
· Spent carbide bottle
· Lighters
· Pigs
· Caving helmets
· Wetsuits (Alexander)
· Water (+ extras)
· Hypo kit
· Map (+ extras)
· String (Optional)
· Ladder (Deerbone and Hennigh)


Climbing Courses
  • Ropes
  • Rope Bag/Tarp
  • Locking Carabiners
· Belay devices
· Harnesses
· Anchor Ropes
· Helmets
· Crash pad (Optional)
· Guide Book (Optional)

Ice climbing
The Climbing and Winter course items above plus:
· Ice screws
· Mountaineering axes
· Handlines
· Pickets (Optional)
· Ice tools (Two pairs)
· Crampons

Lead Climbing/Gear Anchors
Climbing course items above plus:
· Stick Clip (If needed)
· Slings/Cordelettes
· Non-Locking carabiners
· Shunts
· The rack
o Nut Tool
o Hexes
o Nuts
o Tri-cams
o Cams
o Quickdraws

Climbing Wall (Can vary for contracts)
  • Wall Paperwork
  • Removable/Spare Holds
  • Allen Wrenches
  • 20 Sit Harnesses
  • Rescue Kit
· 6 Climbing Ropes
· 6 Anchor Ropes
· 18 Steel Carabiners
· 6 Belay Devices
· 20 Helmets
· 2 Full Body Harnesses
· 2 Chest Harnesses
· Bee Spray
· Spray Deodorizer
· Hand Sanitizer

High Ropes
  • Pulleys
  • Lobster claws
  • Harnesses
  • Helmets
· Rescue bag
· Rappel lines (For staff)
· Pull line for zip line
· Wrench (Can store in rescue bag)
· Good shoes
· Gloves (Optional)
· Ladder
· Steel carabiners

EXPLANATION OF ITEMS:

Backboard/Straps/Bad news bag – One backboard with straps will be in the van for all courses. The Bad News Bag is an attached bag which contains spare medical supplies; the inventory for this is listed with the first aid kit inventory.

Repair Kit - Spare items and tools to cover items such as rafts, stoves, sleeping bags, tents, and crampons.

First Aid Kit – These are set up for day trips. Weekend trips will double the contents by carrying two or more. For Extended Trips the instructors will pack their own, specific to the trip, based upon recommended contents. There is also one at the office and the climbing wall. When you use these you are responsible for re-stocking it. Also with the first aid kit inventory is the items in the ‘Bad News Bag’.

Prep Pouch
  • 3 Pair Gloves (Non-Latex)
  • 1 Pencil
  • 1 CPR Life Mask
  • 1 Medical Protocols
  • PAS cheat sheet
  • SOAP Note
  • 1 Green First Aid Book
  • First Aid Kit Inventory

Blister Pouch
  • 1 Vial Tincture of Benzoin
  • 2 Moleskin 2” x 3”
  • 1 Roll tape 1” x 10 yds
Wound Management Pouch
· 1 Ace bandage 3” x 4½ yds
· 1 Conform. Gauze 2”x5 yds
· 2 Tampons w/o applicator
· 2 Large Band Aids 2” x 3”
· 4 Butterfly strips
· 8 Band-Aids 1” x 3”
· 4 Sterile Gauze Pads 3”x3”
· 1 WMI wound kit
· 2 Antibiotic Ointment
· 1 Triangular bandage
· 1 Green Soap Sponge
· 3 Antiseptic Towelettes
· 1 Tweezers
· 2 Safety Pins
· 1 12cc Irrigation Syringe
· 1 EMT Shears
· 5 Sterile Q-Tips
Meds Pouch
Prescription Medications
(Consult AD for Ext. Trips)
· 2 Ampules of Epinephrine
· 4 Syringes

OTC Medications
· 4 Acetaminophen (non-aspirin) Tablets
· 4 Anti-Inflammatory Tablets
· 6 Anti-Histamine Tablets
· 4 Decongestant Tablets
· 4 Anti-Diarrhea Tablets
· 4 Aspirin Tablets

Bad News Bag (On Backboard)
· 4 Pairs Gloves (Non-Latex)
· 1 Space Blanket
· 1 Fleece Blanket
· 1 SAM Splint
· 3 Triangular Bandages
· 5 Large Trauma Dressings/Tampons
· 2 Ace bandage 3” x 4½ yds

Hypo Kit - This kit needs to be carried on courses where there is a concern for hypothermia including all caving courses, water courses where wetsuits are used and winter trips. This should travel with the group.
· Sleeping bag
· Sleeping pad
· Tarp/Space Blanket
· Stove/pot/water/fuel

Rescue Kit – These bags should be on all water, climbing wall, outdoor climbing, and high ropes courses.
· 2 - 7mm Prussiks
· 3 Rescue Pulleys or Bushings
· 1 Knife or EMT Shears
· 1 - 72” Piece Tubular Webbing
  • 4 Locking Carabiners
  • 1 Figure 8 Belay Device (High Ropes Course only)
  • 1 Rescue Rope – Static (High Ropes Course only)
  • Small Dry Bag or Box for Materials (Water Course only)
Happy Bag - This small stuff sack will go on all courses to encourage proper sanitation and low impact to our course areas. Cover at the beginning of the day and hang it on a tree so it is accessible to everyone.
· TP
· Tampons
  • Hand sanitizer
  • Trowel/Opaque bag if items need to be packed out
High Ropes Rescue Bag - This backpack is carried into the trees and left and Grand Central for all High Ropes Course. The rope is flaked into the bag with the end running to a figure 8 device and then knotted at the end with a Figure 8 follow through. There should be a carabiner on the Figure 8 device and on the Follow through so that it is ready to use immediately.
· Climbing Rope
· EMT Shears
· 2 Carabiners
· Etrier - Webbing Ladder
· Figure 8


QUEST LEADERSHIP PROCESS
Welcome to the Quest system of leadership development. Now that you have participated in a trip and have an interest in becoming a leader, you can participate at our first Instructor level, Observer. More information about the levels can be found in each section of this book.

It is primarily your responsibility to begin the process of advancement. You should inform the Staffing Coordinator when you want to work a particular course. You should take this book into the field and begin filling out all technical aspects of the course. There is a possibility that you may not complete the requirements outlined here on a single course and they may require 2 or more courses to complete this process. Things may also be checked off if you do them while not on a course. Your current level of certification in each course area, and date of training is noted on the staffing board. If an update is needed, talk to the Staffing Coordinator or the Associate Director (AD).

For a Quest staff member to progress through the instructor levels they must demonstrate competency in the requirements outlined below and have these skills checked off by a Course Coordinator (CC) and/or the AD. Each instructor must also demonstrate the maturity and judgment necessary to be an effective member of the leadership team. It is important to note that there are additional, interpersonal skills that an Instructor must possess in order to work for Quest. These are defined as soft skills and appear in the CC section. These skills are difficult to assess in this outline format and will be evaluated by the AD and the CC’s. The CC’s and AD will work cooperatively with you to assess your specific technical skill competencies and provide immediate feedback on those areas needing growth.

Once you have had pages of your book checked off, place a photocopy (zoom it larger) of that page into your staffing folder in the Quest office. This ensures that if you were to lose this book there is a record of it. Maintenance of this book is mandatory of all instructors.

QUEST OBSERVER CHECKOUT
Prior to becoming an observer, you must participate in at least one course in the major course areas; Rocks (High Ropes, Rock Climbing, Ice Climbing, Caving), Water (Canoeing, Kayaking, Rafting), and Land (Backpacking, Hiking, Snowshoeing, Cross Country Skiing). The Observer role is the first step in becoming an Instructor for Quest. During this phase you will attend day trips for half the participant price and have an important job during the day, to learn.

After the course the Observer and Course Coordinator should discuss what the observer learned. Some examples of what to discuss are:
1. Describe the leadership style the instructors modeled during this course, with examples. What do you think are the pros and cons of the style and what would you do differently if you were the leader?

2.
How would the instructor’s style change if the group were the opposite of the one today, such as a high energy group of young boy scouts, or an all women’s course?

3. Based on observations of leadership styles and technical skills used during the course, what will be your strong points? What areas do you need to increase your skills in and how do you plan on doing this?

4. Using examples, what safety concerns were addressed by the instructors and CC during the course? Is there any more you would add? Explain.


QUEST ASSISTANT INSTRUCTOR CHECKOUT

To become an AI you must meet these requirements along with attending a range of courses and trainings. As an AI your role is learning the intricacies of leading people in outdoor environments and the technical skills involved. Once you have meet the necessary hard and soft skills, you can test out as an Instructor. As an Instructor your role revolves around teaching others, including participants and new staff.

All Course Areas (CC – Sign and date when completed and meet Quest Standards).
Has read the Quest manuals and will follow all Quest policies:
o Risk Management Manual oMedical Protocols

Understands the Quest leadership process.
Participated in a teambuilding workshop.
Understands rescue plans for various emergency situations.
Has reviewed and understands the instructor essentials list.
Re-stocked First Aid Kit one time post-course.
Inventoried First Aid Kit one time pre-course.
Understands appropriate clothing system used while participating on courses.
Has learned basics of maps and compasses.
Has learned the 7 Leave No Trace Principles
Has been to one of the three local course areas listed below:
oRicketts Glen (Summer)
oRoaring Creek Tract
oMainville Hiking Trails

Able to tie all listed knots and understands the function/issues of each. The knots you will need to demonstrate include (Can show at different times):
oFigure Eight on a Bight
oFigure Eight Follow Through
oFisherman’s Knot
oWater Knot
oGirth Hitch
oClove Hitch
oBowline
oBowline on a coil
oBowline on a bight
oMule Knot
oSliding X Knot
oMunter Hitch
oKleimheist
oPrussik
oButterfly
oTensionless Hitch

Discuss with the course coordinator what being an Assistant Instructor for Quest means to you. Consider safety, leadership, mentoring and professionalism when discussing this.

All Climbing Courses – Wall, Rock, Ice, High Ropes, Caving
Can properly fit and use:
oSinging Rock Harness
oClimbing Helmet
oChest Harness
oFull Body Harness
Has read the following manuals:
oRock Anchor oRock Rescue
Has climbed at 3 of the 7 areas listed below:
oTilbury
oMain Wall
oParadise
oSquirrel Rocks
oLibrary
oDanville Rock Climbing
oRicketts Glen (Winter)
Able to properly tie a climbing rope into a harness.
Able to demonstrate solid belay techniques applicable to year round courses and commands.
Able to set-up top rope system with supervision using Quest standards and adequately explain safety considerations involved.
Can demonstrate two ways to anchor self at top of cliff while setting up anchor:
o
o
Can demonstrate rope skills including:
oCoiling
oFlaking out/Inspection
oCare and Maintenance
Can demonstrate how to safely spot a climber.
Can explain about the “hardware” rock climbers use including:
oBelay/Rappel devices
oCarabiner
oArtificial Protection
oSlings/Cord
oBolts
oNatural Protection
Can explain when and how to set up hand/lowering line for participants.
Has received training in Rock Rescue: Note date on course list in back.
Has received training in Rock Anchors: Note date on course list in back.


Climbing Wall (AI is the entry level and Instructor is the senior level at the wall. The CC is the Wall Manager.)
Able to set-up belay system at wall and explain the safety considerations involved.
Can demo belaying from log anchor.
Attended Climbing Wall Staff Training: Note date on course list in back.

Ice Climbing
Can demonstrate proper use of:
oCrampons
o Ice Axe
o Ice Screws
Can fit self with:
oIce axes oCrampons
Can explain factors for assessing ice quality and ability to be climbed safely.

Caving
Can demonstrate how to use this caving “hardware”:
oCaving Helmet
oCarbide Lamp
oLamp Repair kit
oCaving Pigs/Contents
oExtra Items necessary to carry
Can demo the care, repair and safe use of carbide lamps.
Can explain cave formations.
Can explain caving ecology. (Plants, animals, zonation, etc.)
Can explain caving ethics.
(Respect of personal cave property, etiquette and responsible disposal of waste)
List caves you have been to: (List cave, date and sign) (Minimum 1)
o
o

High Ropes (High Adventure)
Has seen the set up of all aspects of the High Ropes course:
oDynamic belay at Inclined Log
oBig Zip (including bungee system)
oMini-zip
oRescue Bag
oLadder
Has worked at least 2 of the 5 positions on the course: (Check, date and sign)
oBelayer at Inclined Log
oGrand Central
oMini-zip
oBeam
oBottom of Big zip/Ladder
Has received training in working the High Ropes Course. Note date in back.
Has been trained in use of rescue bag on course.
Understands “hardware” used during High Ropes Courses including:
oHarness
oLobster Claws
oPulleys
oRapid Links
oBelay Cables
oBackup Cables
oSwages
oStaples
oHelmets
Assisted with ground school, understands safety systems and current commands being used.
Has gone through as a participant every element on the high ropes course.

All Water Courses
Can explain safety considerations for all water courses.
Has paddled on 3 of the 8 water course areas below:
oLake Jean
oFishing Creek
oLehigh River Upper
oLehigh River Lower
oSusquehanna River
oNescopeck Creek Upper
oNescopeck Creek Lower
oLake Chillisquaque
Understands the principles of moving water including:
oInternational scale of difficulty
oStream volume and gradient
oHydrologic features
oIdentifying potential hazards
oHand Signals
(Eddy out, stop, go left, go right, follow me here)
Understands hazards posed to swimmers in white water and their avoidance.
Able to demonstrate the proper use of a throw bag and explain its limitations and dangers.
Can explain principles of freeing a stuck raft or inflatable kayak.
Can explain principles of freeing a pinned hard shell boat.
Watched Water Videos in the office:
oWhitewater Self Defense
oKayak Roll
oLet’s get Wet – Rafting Video
Understands the contents of the rescue kit.
Has received Swift Water Rescue. Note date in back.
Can explain clothing and equipment necessary for various water conditions.

Whitewater Rafting
Has tried guiding a paddle raft with inexperienced participants on white water through class III.
Can explain rafting equipment and its safe usage and proper care.
Has heard and read a rafting safety talk at the beginning of the course.
Knows paddle captain commands.

Kayaking
Can safely Kayak on Moving Water.
Has attended a Kayak Rolling Session.
Can explain the equipment, its safe use, and proper care of kayaks in:
oRecreational water oWhite water
Can demonstrate fundamental skills of kayaking, including:
oPaddle strokes
oBracing
oSelf rescue
oWet exits
oRolling
Has observed and read a proficient kayaking safety talk at the beginning of the course.

Canoeing
Can safely paddle in both solo and tandem canoeing on flat water and white water through class II.
oSolo canoe
oTandem canoe
oWhitewater solo canoe
oWhitewater tandem canoe
Can explain the equipment, safe use, and proper care.
Can demonstrate the fundamental skills of canoeing, including:
oPaddle strokes
oBracing
oSelf rescue
oRighting a swamped canoe
Has observed and read proficient canoeing safety talk at the beginning of the course.

Winter Courses
Has read and observed a safety talk specific to winter course areas.
Can explain/demo the fundamentals of cross country skiing:
oForward motion
oStopping
oTurning
oUphill techniques
oDownhill techniques
oSelf rescue from a fall
Can explain the equipment used for CC skiing.
Can explain the equipment used for snowshoeing.
Can fit self with the winter equipment including:
oSnowshoes and poles oCross country skis and poles
Has read the extra equipment necessary from the Instructor Essentials.
Can explain how to safely dress to protect from hypothermia and frostbite.

Teambuilding
Has read Quest teambuilding Manual.
Can set-up, explain safety and co-facilitate no fewer than 2 Activities. (Name of activity, date and sign)
o
o
Can explain the importance of engaging a group during teambuilding.
Can explain the importance of debriefing.
Understands the role of facilitator vs. leader.

Backpacking

Has Hiked 2 of the following course areas
o Loyalsock Trail
o Ricketts Glen
o PA Grand Canyon
o Pinchot Trail
o PA Section of AT
Has been on a weekend backpacking trip Date:
Can Fit an Internal Frame Backpack
Has used both a MSR Whisperlite and Vargo Alcohol Stove, and can explain safety considerations while cooking and making fires.
Has hung a bear bag and has heard a bear safety talk during a course
Has set up
o Tent
o Tarp Shelter
Can tie a Taunt Line Hitch and Truckers Hitch and understands the uses for each
Care and Maintenance of Tents, Stoves, Sleeping Bags
Water Treatment Methods
Dish washing System for Backpacking and Camping

QUEST INSTRUCTOR CHECKOUT SHEET

All Course Areas (CC – Sign and date when completed and meet Quest Standards)
Thorough knowledge of Quest policies as read in:
oMain Quest Manual
oRisk Management Manual
oLead Climbing Manual
oRock Rescue Manual
oManual Appendixes
oMedical Protocols
oRock Anchor Manual
oTeambuilding Manual


Has assisted as a staff trainer.

Worked at least one TB course as an AI. Note date in back.

Played major role in office, on a large project, or an extended expedition.
oList Project/Expedition:


Thorough knowledge of the course folder and completing course reports.

Able to formulate a rescue plan for various emergency situations.

Thorough knowledge of the contents of the first aid kits and the hypo kits.

Have a pre-course safety briefing evaluated by Course Coordinator:
o


Competently tie specific knots and explains function/issues of each in the designated time. This is an all or nothing test:
oTest Passed: (Date and Sign)
· Figure Eight Follow Through
· Figure Eight on a Bight
· Girth Hitch
· Clove Hitch
· Bowline
· Bowline on a coil
· Sliding X Knot
· Kleimheist
· Prussik
· Munter Hitch
· Mule Knot
· Tensionless Hitch
· Water Knot
· Butterfly
· Fisherman’s/ Barrel Knot
· Bowline on a bight


Can teach basics of maps and compasses.

Can list the 7 principles of LNT and explain how they relate to specific course areas

Has been to two common local areas relevant to the course areas worked:
oRicketts Glen
oRoaring Creek
oMainville Hiking Trails


Has received training in Van + Trailer driving.
oGeneral Vehicle Procedures
oCGA Vehicles
oState 15 Passenger Vans
oTrailer Use


Completed Soft Skills Evaluation plan with AD or CC.

Discuss with the Course Coordinator what being an Instructor for Quest means to you. Please carefully consider safety, leadership, mentoring and professionalism when discussing this.


All Climbing Courses – Wall, Rock, Ice, High Ropes, Caving
Thorough knowledge of Quest policies as read in:
oRock Rescue Manual oLead Climbing Manual
Able to instruct beginners in fitting and using:
oSinging Rock Harness
oChest Harness
oFull Body Harness
oClimbing Helmet
Has climbed at 5 of 7 areas listed below:
oTilbury
oMain Wall
oParadise
oSquirrel Rocks
oLibrary
oDanville Rock Climbing
oRicketts Glen (Winter)
Able to teach how to tie into the rope.
Can teach different belay techniques applicable to year round courses and monitor student belayers.
Can demonstrate the construction of 2 solid anchors and explain issues/limitations with them:
o
o
Able to instruct beginners the commands used while belaying and climbing.
Can teach how to properly anchor at top of climb while building an anchor.
Can teach rope skills including:
oCoiling
oFlaking out/Inspecting
oCare and Maintenance
Can teach how to safely spot a climber.
Can teach the proper use of “hardware” rock climbers use:
oBelay/Rappel devices
oCarabiner
oArtificial Protection
oSlings/Cord
oBolts
oNatural Protection
Can demonstrate a belay escape. ( Should review each semester)
Can demonstrate a 3:1 pulley system.
Can competently ascend/descend a rope properly using friction knots only. (See AD or CC for current standards)
Can build a hand/lowering line for participants in technical environments.
Can safely setup a participant rappel with a backup system.
Has adequate personal climbing experience in a range of areas.

Climbing Wall (Instructor is the senior level at the wall. The CC is the Wall Manager.)
Assistant Instructor on a minimum of two rock climbing courses.
Able to teach others the belay system at wall and explain the safety considerations involved with setting up the wall.
Able to inspect the safety systems on the wall.
Can set up and safely run a team belay at the wall.
Can teach set up of belay anchors and ropes.
Mastery of all wall paperwork and procedures.

Rock and Ice Climbing
Can teach the proper use of:
oCrampons
o Ice Axe
o Ice Screws
Can fit others with:
oIce axes oCrampons
Can teach assessing ice quality and ability to be climbed safely.
Has received training in Rock Lead Climbing. Note date in back.

Caving
Can teach the “hardware” used in caving:
oCaving Helmets
oCarbide Lamp
oLamp Repair kit
oCaving Pigs/Contents
oExtra Items necessary to carry
Can teach the care, maintenance, repair and safe usage of the carbide lamps.
Able to instruct participants about cave formations.
Able to instruct caving ecology. (Plants, animals, zonation, etc.)
Able to instruct caving ethics.
(Respect of personal cave property, etiquette and responsible disposal of waste)
Adequate experience to qualify as instructor: List caves you have been to in back.
Has attended one grotto meeting
Has been to 3 of 5 caves and knows access procedures to each
oDeerbone o Carnegie
oHennigh o MccAlisterville
oRupert
Has knowledge about access/closed cave list
Has knowledge about different types of caves (wet/dry, horizontal/vertical)

High Ropes (High Adventure)
Able to competently set up all aspects of the high ropes course:
oDynamic belay at Inclined Log
oBig Zip (including bungee system)
oMini-zip
oRescue Bag
oLadder
Can competently execute a participant lower.
Has worked at least 4 of the 5 positions on the course: (Check, date and sign)
oBelayer at Inclined Log
oGrand Central
oMini-zip
oBeam
oBottom of Big zip/Ladder
Can teach the “hardware” used during High Ropes Courses including:
oHarness
oLobster claws
oPulleys
oRapid Links
oBelay Cables
oBackup Cables
oSwages
oStaples
oHelmets
Can run ground school and understands the inherent safety systems and current commands being used.
Has done one complete course inspection.

All Water Courses
Able to teach safety considerations and the proper use of equipment.
Has paddled on 5 of the 8 water course areas below (can get others approved by Assistant Director):
oLake Jean
oFishing Creek
oLehigh River Upper
oLehigh River Lower
oSusquehanna River
oNescopeck Creek Upper
oNescopeck Creek Lower
o Lake Chillisquaque
Can teach the principles of moving water including:
oInternational scale of difficulty
oStream volume and gradient
oHydrologic features
oIdentifying potential hazards
oHand Signals
(Eddy out, stop, go left, go right, follow me here)
Can teach the dangers posed to swimmers in white water and their avoidance.
Able to teach proper use of throw bag and explain its limitations and potential dangers.
Can set up an internal z-drag on a raft or inflatable kayak.
Can demonstrate a z-drag rescue system to free a pinned boat.
Watch Water Videos in the office:
oWhitewater Self Defense
oKayak Roll
oLet’s get Wet – Rafting Video

Whitewater Rafting
Can teach guiding a raft to inexperienced participants on white water through class III.
Can teach rafting equipment, its safe usage and proper care.
Has demonstrated a proficient rafting safety talk on a course. List date:
Adequate Personal Experience.

Kayaking
Demonstrate proficiency in white water up to class III.
Solid and reliable roll in swift moving water.
Can teach about equipment, its safe use, and proper care of kayaks.
Able to instruct course participants in fundamental skills of kayaking, including:
oPaddle strokes
oBracing
oSelf rescue
oWet exits
oRolling
Has demonstrated a proficient kayaking safety talk at the beginning of the course:
o
Adequate Personal Experience:

Canoeing
Demonstrated proficiency paddling in both solo and tandem canoeing on flat water and white water through class II:
oFlat water solo canoe
oFlat water tandem canoe
oWhitewater solo canoe
oWhitewater tandem canoe
Can teach about the equipment used, its safe use, and proper care.
Able to instruct course participants in fundamental skills of canoeing, including:
oPaddle strokes
oBracing
oSelf rescue
oRighting a swamped canoe
Has demonstrated a proficient canoeing safety talk on a course.
Adequate Personal Experience:

Winter Courses
Has demonstrated a safety talk specific to winter course areas and their unique concerns. List date:
Can teach the fundamentals of cross country skiing:
oForward motion
oStopping
oTurning
oUphill techniques
oDownhill techniques
oSelf rescue from a fall
Can teach about equipment used for CC skiing.
Can teach about equipment used for snowshoeing.
Can fit others with winter equipment including:
oSnowshoes and poles oCross country skis and poles

Teambuilding
Can set-up, explain safety and facilitate no fewer than 6 Activites. (Name of activity, date and sign)
o
o
o
o
o
o

Is able to engage a group during the teambuilding experience.
Can demonstrate effective debriefing.
Has done one full group introduction / activity with support of CC.
Has done one full group wrap up with support of CC.

Backpacking

Has Hiked 3 of the following course areas
o Loyalsock Trail
o Ricketts Glen
o PA Grand Canyon
o Pinchot Trail
o PA Section of AT
Has adequate experience hiking for an extended period of time Date:
Can Teach how to fit an Internal Frame Backpack
Can teach the use of both the MSR Whisperlite and Vargo Alcohol Stove, and can explain safety considerations while cooking and making fires.
Can teach how to hang a bear bag and has lead a bear safety talk on a course
Has set up
o Tent
o Tarp Shelter
Can tie a Taunt Line Hitch and Truckers Hitch and understands the uses for each
Care and Maintenance of Tents, Stoves, Sleeping Bags
Water Treatment Methods
Dish washing System for Backpacking and Camping

QUEST INSTRUCTOR CHECKOUT SHEET
SUMMARY OF COURSES WORKED
List on this form all courses and trainings you have attended or worked, fill in all items. As an Assistant instructor you must attend the trainings at least once. As an instructor you need to attend as a trainer or participant at least once per year.

Document all significant personal experience¸ which will enable you to be considered with confidence for advancement to Instructor and Course Coordinator level.

CERTIFICATIONS (Must be current and on staff board)
Medical Training:
(Level/Issue Date/Company)

CPR:
(Issue Date/ Certification)

Epinephrine Training:
(Date of Training)


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TaChlubi
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Word Document Quest Leadership Notebook Cover.doc (Word Document - 404k)
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